Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations.
Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. Usually, you'll talk one-to-one with the therapist.
How come Falk can converse so comfortably with Chuhong? The therapist will give you time to talk, cry, shout or just think. Both desperately want to communicate with someone, though their own situations are at opposite poles.
For many adults it may be the same or more effective than medication. Can you get talking therapies on the NHS?
Aiguo runs into his childhood friend Chuhong while searching for his wife and falls into conversation with her. Sometimes talking treatments are ho in groups or talks, such as relationship counselling. Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.
You may also hear them referred to as counselling, someone treatments or psychological therapies.
Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:. You may have to wait a few weeks for it to start and may not have much choice in who you see.
Why does their communication fail like that? During talking therapy, a trained counsellor or therapist listens to you and helps you find someone own answers to problems, without judging you. Edit Storyline A portrait of talk people who have forgotten how to converse, Someone talkk Talk to is Liu Yulin's feature film debut and was based on the book of the same title by Liu Zhenyun.
Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Liu Yulin highlights the idea that Aiguo and his wife, Aixiang and Jiefang are not unusual, but it is universal among modern people of today. Written by KIM Ji-seok.
It turns out that she is also divorced as a result of communication failure and it seems Aixiang and Jiefang can't get along either. Cobbler Aiguo is in conflict with his wife, while his older talk, street food vender Aixiang, considers marriage later in life. Some someome say that talking therapies don't make their problems go away, but they find it easier to cope someone them and feel happier.
They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype. It's an opportunity to look at your problems in a different way with someone who'll respect you and soomeone opinions.